My Word – 2019

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My word for 2019Another year means another word! This year I chose ‘Do‘. It seems simple enough but packed with so much meaning.

For me, this will help me to follow through and DO what I intend. I have a habit of becoming overwhelmed by the tasks ahead of me. This leads to anxiety, which leads to me shutting down and ignoring everything. Yeah, that’s not working so well.

As they say, I’ll need a plan. I have one. I need to list my tasks (I hate writing things down) and prioritize. It will also include me DOing things that scare me and take me out of my comfort zone. The loss of control on that coupled with all the negative ‘what if’s’ generally keep me from taking drastic actions. I need to learn to trust that everything will work out -it always does.

So this year, I will DO more!